![]() ![]() HOWEVER, shortly into month 2, results really came through like crazy, including quite a bit of weight loss and incredible definition and cardio. I did 2 rounds of insanity and loved it, but it was definitely hard to persevere the first few weeks, partly b/c it was quite taxing but also because I was quite disappointed that I wasn't seeing much in terms of body change, weight loss or anything despite how diligent I was with the diet and how hard I pushed during the exercise. Now I'm wishing I hadn't because apparently the big weight loss on these programs sometimes happens in the second month. I lost nothing my first month of insanity so I gave up. I'm 189 lb so not slim what the hell is wrong Workouts are 100% effort had to follow the modifier but now I don't. I'm sticking to the diet writing everything down.
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